I'm gonna put down the training/eating stuff here.
GOALS:
Learn this freerunning/parkour shit
Reduce bodyfat to 12%
Become stronger in my squat (front/back), deadlift and other endeavors of strength
follow if you choose, not gonna put any crazy layouts or anything. Probably strength training/parkour links, notes, commentary, blahblahblah.
Holla.
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