10/19/08

Woke up late due to festivities @ Parkwest

Eats

Bread, bagel, all w/ honey butter
mouthful of cereal
yogurt and black berries
blueberries
scraps of chicken
Fried chicken breast and thigh
veggies (grean beans, peas, corn)
mashed potato (no gravy)
rice
curry chicken
veggies
fried plantains (platanos)
pina colada
pepsi

training

clean + jerk - 145
clean pull - 145(?)
pullup - i know i did some and the # was around 3+ per set
every time i train, it's like my body doesn't want to. wtf? like i'll look @ my training sheet thing and be like "damn it's too much". which really doesn't help things. i worry about my form too much i think, but i don't want to end up fucking up my body just because i disregarded some easy shit nahmeen? every rep feels like too much, not sure where that comes from but i aim to find out and correct it.
- i know there's alot of shit to be corrected with my body other than the fat loss, like stability, flexibility, agility, anything that ends with -ility really.


-my grocery bill is 101.70. that's not good. i need to figure out what the spending trends are. Rich says I'm buying too many snack-type foods like yogurt and string cheese. i know it's too much of SOMETHING. srsly. i'm not THAT high maintenance.

possible causes - buying too much and running through it too fast. yeah, i think that's really the problem theere.