I'm semi-concerned about my form on deadlifts. It's keeping it up repetitively that's bothering me. That and the fact that I might've been cheating my weight up by improperly lifting has me thinking.
3 sets DL's - 225 - 245
2 sets front squats @ 135-155
why oh why oh WHY can I not squat my bodyweight? could I really be that weak? jumping from a mostly sedentary lifestyle into the warrior shit i'm doing now might have something to do with it perhaps.
The eats were not so good today
- sugar-free yogurt with some granola thingie thing mixed in by me.
- instant mac + cheese
- 2 week old leftover checkers burger which was mostly re-heated
- finished the white castle burgers.
- smoothie filled with alot of frozen fruit and protein powder.
-I need to stop listening to my roommate who does track and can eat whatever he wants anyway. 2 different sets of needs. But the dilemma of having food with staying power still exists.
-Example: Most college kids grab up frozen everything and all the pizza one can eat. Freshman 15 just got bumped up to 35. But the fridge stays packed. No one goes hungry.
-This is compunded once you factor in the drinking and guests every weekend. Would that mean that I have to stock up on extra natural (fruit, nonfattening foods) to keep myself sane and not look like a health freak to my peers? Why am I worried about peers anyway, it's been proven that @ the end of the day your fate is in your hands and no one else's!
- This just in... the fridge part is dead. MORT. Like this shit is GONE GONE. The Never-Ending Battle continues.
Yes, I know... I must do better.
Side Note: My room is not going to pick up itself either.
Thursday, October 16, 2008
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