Sunday, August 30, 2009

8/30/09

it's been almost a year. currently in a financial crisis that i'm working my way out of. not eating often due to lack of food.constantly have to remind myself that i have to workout. and i have nothing to lift. it's all bodyweight. regardless, i shall start blogging again and recording my goals, etc.

Tuesday, July 7, 2009

grits
turkey bacon
peanut butter bar

Monday, July 6, 2009

fruit smoothie w/ protien
chili
orange (whole)

Wednesday, July 1, 2009

kashi go lean cereal
an orange
1/2 cup 2% milk
multivitamin

Friday, June 26, 2009

pineapple juice
2 bread rolls
kashi go-lean cereal
bites of grits
2 cups 2% milk
pasta w/ 3 chicken legs

Friday, June 19, 2009

cookies, an egg, 2 slices of turkey
a chicken wing, rice and black beans.

Thursday, June 18, 2009

almonds w/ milk

2 small cookies

cooked veggies w/ mixed seafood

4 pieces chicken ravioli w/ pesto
almonds, chicken burger w/ a little bit of shredded cheese + mustard

Wednesday, June 17, 2009

workoutshake
bag of sun chips + a fortune cookie
vegetables (kale, spinach,broccoli) + chicken burger
an orange 3 slices of turkey
chex mix bar

Monday, June 15, 2009

Now that i've enabled mobile blogging, this will be MUCH easier! The shake is in now just news to log food + workouts.
shake w/ protien berries oats milk

Saturday, June 6, 2009

Change Gon' Come

Priorities right now:

1. Finding Gainful Employment - prefereably in something with hospitality

234: Vehicle, DJ equipment. All of these will come with the job.

5. Getting into athletic condition = the whole reason behind this blog lol. I'm playing rugby now and even if I don't make some money out of it, I'd still like to be able to compete with professional athletes. I also want to do freerunning and tricking though my current conditioning is severely limiting that.

How I'm going to do that:

1. Keep an eye out for any nearby opportunities. Network often. Go to websites. Start selling junk items I have.

234: I'm gonna have to be cheeeeeeeeeap. But all things will be worth it.

5. I have to get organized. Too much time pon di computer being wasted. Fitting in workouts will have to be what it is. Training for speed, strength and everything nice is what it is. I can feel myself getting old sitting down all the time. No Bueno!

A daily schedule would seriously help my cause, because my cause is the only one I can help lol.

Saturday, May 30, 2009

boohoo

I'll get better about posting on here. as soon as i can find a mobile blogging client lol.

got the blood test/physical done, gotta cut out the red meat and add more veggies, fruits, etc.

today

orange
spinach omlettes 6-7 eggs, 2 servings
some almonds
handful of blueberries
Pomegranite peach passion

Friday, February 27, 2009

Past few days it's been a steady intake of broccoli, black beans, chicken and steak.

this morning:

wendy's 3/4 burger
straw berry shake

broccoli + black beans + chicken.

look like i'm back, gotta get right for conference. gotta get right for everything, including life.

Thursday, January 22, 2009

1/22/09

damn i fell off! should've never stopped blogging this. i felt like i couldn't cuz i had no money and was eating whatever i could get my hands on. fuggit. here's today.

yogurt

cheese sticks

frozen veg + chicken quarter

chicken quarter

and after reading t-nation i know i've got to make time to get in shape for spring break/ conference. so here goes nothing. happy new year.