Banana
Orange
Chips
BIG ASS BREAKFAST (Scrambled eggs, egg omlette with mushroom, onion, peppers, potato)
Apple
Chicken wrap
Chicken Sandwich
Vanilla Organic Milk
Snatch Pull: 245/7 255/5 255/4 255/4
Single-Leg Romanian Deadlift: 20/5 20/7 20/7
Bent-Over Row: 85/8 + 85/10 85/10
Single-Arm Lat Pulldown: 60/10 60/10 60/11
4-point plank
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